Tinariffic

Saturday, January 01, 2005

Strength & Stretching

Today I did Richard Simmons Tonnin' Uptown (30) and then I did the third section from The Method Precision Pilates (20 min).

Yesterday I bought some new videos Denise Austin Lowfat Diet and Exercise, Yoga Journal's Yoga for Flexibility and Karen Voight Core Essentials.

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