Strength
Today I did Denise Austin's Shortcuts for Arms and Chest section 1 (10 min) and then I did Winsor Pilates Bun and Thigh Sculpting (20 min) and finished with Denise Austin's Super Stomachs (12 min).
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Saturday Cardio & Strength
- Thursday Cardio
- Wednesday Strength
- Tuesday Cardio
- Friday Cardio & Strength
- Wednesday Strength & Pilates
- Tuesday Cardio
- Monday Happy Birthday to Me
- Saturday Yoga
- Thursday Cardio
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