Tuesday Cardio

Today I did the Best of Step Reebok TV beginners segment 1 (20 min). I have a "The Step" I don't use risers, I'm only 5' 3 1/2" tall and it's high enough. The I stretched.

I bought Living Arts Power Yoga Strength for Beginners with Rodney Yee (20 min) and The Method Precision Yoga which has 3 different 20 minute workouts.

Yesterday my younger sister called to wish me a Happy Birthday. It was really weird because I haven't talked to her in like 4 years. I also got to talk briefly to my 7 and 11 year old nieces. Thank god she hasn't had anymore kids. She's 31, her B-day was last week.