Saturday
Today I did the upper body section of the Kathy Smith Lift Weights to Loose Weight video and some of the ab exercises from the tape and some of my own. Gotta run.
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Thursday
- Wednesday
- Monday
- Sunday oh what a funday
- Hotter than Hell Friday
- Balance on the ball
- Sunday BBQ Day
- I didn't work out at all yesterday. My thighs are...
- Thursday
- Wednesday Doc's Appt
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