Wednesday Cardio & Strength
Today I did Richard Simmons Sweatin' To the Oldies 2, (35 min) then Denise Austins Shortcuts for arms section 1 and some sqats and lunges. Bye for now.
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Tuesday Cardio
- Monday Cardio
- Sunday Strength, Yoga
- Saturday Walking & Pilates
- Friday Strength
- Thursday Cardio
- Wednesday Walking
- Monday Strength & Cardio
- Sunday Pilates
- Saturday Cardio
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