Today I did the Leslie Sansone In Home Walking One mile video (17 minutes) and then the first section of The Method Target Specifics video which is Pilates (15 minutes). I bought a new video, Richard Simmons Broadway Blast Off, it's shorter than the others at 30 minutes.
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
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