Friday Strength
I did the exercises with weights from the prevention article. I did them before dinner, I need to to it in the morning when it's cooler next time.
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Thursday Cardio
- Wednesday Walking
- Monday Strength & Cardio
- Sunday Pilates
- Saturday Cardio
- Friday
- Thursday
- Wednesday
- Tuesday
- Sunday
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