Monday Cardio
Today I did the Denise Austin Step Workout video (30 min) with no risers on the step. The steps weren't too complicated and the pace wasn't to intense. I'll probably do it again. It's sunny and nice today.
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Sunday Strength, Yoga
- Saturday Walking & Pilates
- Friday Strength
- Thursday Cardio
- Wednesday Walking
- Monday Strength & Cardio
- Sunday Pilates
- Saturday Cardio
- Friday
- Thursday
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