Today I didn't exercise, unless you count vacuuming. I bought a new video, Buns of Steel 7 Intermediate/Advanced Step with Tamilee Webb. It looks pretty good. It's cold and wet again ugh.
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
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