Friday Cardio and Pilates
Today I did the Zumba for Beginners video (30 min) and then the pilates exercises with the ball from Denise Austin's new book. Have a great weekend.
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Wednesday Strength
- Tuesday Cardio & Yoga
- Monday Walking & Yoga
- Sunday Cardio/Strength
- Saturday Walking and Abs
- Friday Cardio/Strength
- Thursday Real Walking
- Wednesday Cardio & Strength
- Tuesday Cardio
- Monday Cardio
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