Well today was the Seattle Public Library book sale. I got two big paper shopping bags full. It was quite a workout carrying them all the way back to the car. It was fun. And I got some cookbooks and a really old 1987 Walk Aerobics with Leslie Sansone, and Buns of Steel 2 Beginning Step Aerobics.
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
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