Friday

Today I did Leslie Sansone's Power Walk 3 miles C.2000 (from the Library). It was 45 minutes and she doesn't chat with other walkers, she just gives you instructions and she needs to because it's a lot more active than the regular walk away the pounds videos. They wore weighted gloves, I would never, it's not good on your joints to carry weights when you walked. Tomorrow I think I'll do the Balance Ball for Abs video.

And I made 4 quarts of applesauce today with part of the 15 pounds I got yesterday. Bye.