Thursday Cardio
Today I did 20 minutes (out of 30) of Kathy Smith's March to Fitness video. My lower back hurts a lot so I didn't do more. Well at least I tried. I don't know why, if it's because of my crappy old mattress or the cold at night.
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Wednesday Pilates
- Fushias from Bellevue Botanical Garden Monday 10/1...
- Unknown Flowers from Bellevue Botanical Garden fro...
- Closeup of one of the Fushia
- Tuesday Cardio & Strength
- Monday Yoga
- Sunday Cardio & Strength
- Saturday Shopping
- Friday Day Off
- Thursday strength
0 Comments:
Post a Comment
<< Home