Friday
My lower back still hurts so I didn't exercise. Stretching doesn't seem to help, maybe rest will. I could have hurt my back doing Pilates?
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Thursday Cardio
- Wednesday Pilates
- Fushias from Bellevue Botanical Garden Monday 10/1...
- Unknown Flowers from Bellevue Botanical Garden fro...
- Closeup of one of the Fushia
- Tuesday Cardio & Strength
- Monday Yoga
- Sunday Cardio & Strength
- Saturday Shopping
- Friday Day Off
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