Friday Cardio
Today before dinner I did Shamayne Nugent's Rock and Step Workout. I did 35 min of it. It's kind of repetitious with the same sections of the music over and over again so I don't think I'll get it from the library again.
About Me
- Name: Tina
- Location: Washington State, United States
This blog is mainly for me to keep track of how much I exercise. Borring for you, useful for me. I started doing yoga in Novemver 2002. I learned from Yoga Zone and other video tapes and books. Still do it but not regularly like I should. Lately I've been doing cardio exercise, something I used to hate. I like to knit but only hats and scarves. I have an 8 year old Golden Retriever.
Previous Posts
- Wednesday Cardio and Strength
- Tuesday Cardio & Yoga
- Monday Strength
- Sunday Cardio & Yoga
- Saturday Cardio
- Friday Cardio
- Thursday Cardio
- Wednesday Cardio
- Tuesday Cardio & Yoga
- My Cocker Spaniel. He stole the other dog's baby....
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